These lines of code help make a better looking plot that can be exported for a notebook or a publication.
x=[400:1:450]; y=2*sin(x/5); figure('units','centimeters','Position', [10 10 8.5 8.5]) p=plot(x,y,'LineWidth',1.1); %make curve slightly thicker than default set(gca,'linewidth',1.1) %make axis slightly lines thicker than default axis([400 450 0 3]) xlabel('wavelength, \lambda (nm)') %LaTeX notation for math symbols ylabel('intensity (W/cm^2)') %LaTeX notation for superscript set(gca,'FontSize',10) %10 point font when used as 8.5 cm figure.
Additional pointers about graphs on Matlab.